Who did a 2-a-day? THIS GUY...

Family,

And a good evening to you from across the Pond after a GREAT DAY in the Mother Country. Guess who made the gym twice today? THIS GUY!!! Now granted, neither were great feats of athleticism, but I did manage to lift weights (that's right - the GUN SHOW is back in town, loaded with FIAHPOWAH) in the morning and then do 11 minutes walking on the treadmill, followed by 22 at a (semi) decent clip on the bike. The foot is tender, but I'm still (knock on wood) not feeling the normal stinging pain when I walk or move. Fingers crossed...

Tonight has been a good night. I've managed a little reading (I'm over halfway through "A People's History of the United States" - AC - you will find this book BRILLIANT and wicked good. Ray and Hitman - you would HATE this book with every fiber of your being. Tom - there's no mention of legs being shaved, so you'd just probably be bored), did a load of laundry, and muffin puffin (just in from the pool) is currently preparing a Gordon Ramsey-esque salad (which, apparently, has mold on the moldy cheese...it's a regular penicillin fest in the Taylor Household tonight). That will be two salads and two AFD's in a row, both of which are VERY needed.

I still feel (and look) like Frank the Tank, but at least we've had some normalcy this week. If all goes well, we've got another 72 hours of blissful radio silence before a big weekend kicks off - SIX NATIONS BEGINS, BABY!!! I can't WAIT to get it started up again.

Okay, that's all the news that's fit to print. Chat tomorrow!

Love,

Sam and Jenny